Egg Coaching: Personal Trainer and Running Coach in York
Egg Coaching is your one stop personal training and run coaching service in York. Egg will inspire and motivate you to achieve your health and fitness goals.
Perhaps you're looking for inspiration or motivation to change your current fitness or nutrition regime, maybe you've entered a race and want to hit a goal time or you might even want to 'go healthy' from scratch.
Egg is a highly experienced personal trainer and running coach who specialises in creating bespoke training plans that are tailored to you and your needs.
Egg also specialises in managing sports injuries through both sports massage therapy and exercise. She is an Exercise Referral specialist who is qualified and insured to work with clients who have complicated medical conditions.
Do you want to find out a bit more about Egg? Check out the blog.
"I engaged Egg as a running coach when I was training for my first marathon. She took the time to understand my current abilities and created a challenging yet achievable training plan which took into account my limited free time around work commitments. Throughout my programme, Egg was on hand to offer encouragement and provide reassurance when I was finding it tough and I have no hesitation in recommending her"
Amie Crews - Emsworth