Personal Training is the most efficient way to maximise your fitness. Under the guidance of a qualified and experienced PT, you will be motivated and instructed through a series of exercises specifically designed to meet your own goals.
Maybe you're new to exercise and don't know where to start or perhaps you're a seasoned fitness fan but have hit a plateau in your training. Whatever your age, size or level of fitness, my sessions will make you feel great and improve your fitness.
As an Exercise Referral Instructor I can prescribe safe and effective exercise to people with health conditions such as hypertension, CPD, osteoporosis
As well as one-to-one training, I also offer an online personal training option using my own custom app. You can receive bespoke training plans direct to your smartphone or tablet.
You can book a one-off personal training session for £40, or a package of 10 for £380. For my full list of prices, see the tariffs page.
"Egg has managed to do what no-one else ever has and that is to make me enjoy exercise! Oh and along the way she has somehow managed to make me distinctly less wobbly!"
Kate Taylor - York