Whether you want to build up to running a mile non-stop or you want to improve your half marathon personal best, I will help you achieve your goals.

I will look at your strengths and weaknesses, time constraints, motivation and personal commitments to ensure your aims are achievable and realistic. I will work with you to create a structured program that will fit in with your lifestyle, as well as providing support and motivation along the way.

Running PT

You can also book running-specific personal training sessions; these are ideal for anyone wanting to perfect their running technique or get that extra motivational boost. 

Training Plans

Bespoke training plans start at £40 for 8 weeks - get in touch to discuss what you need.

GoodGym York

  I am the Trainer for GoodGym in York. GoodGym combines running and fitness with volunteering. Our group runs are FREE and FUN - we meet every Monday at 6pm.  

What Our Customers Say...

"After 3 months of using Egg's training plan I was aiming for a quick 10k tempo run (previous PB being 57.45) and I ran it in 54.06!" 

Susie H - Salisbury